Stop wondering. Start winning.

Science-backed performance programs designed for competitive athletes.

✓ NCAA-Compliant supplements|✓ WADA-verified|✓ NSF Certified for Sport|✓ Youth safety protocols built-in|✓ Grounded in published sports science

HOW IT WORKS

From first log to Peak Ready in days.

01

Log your day

Snap a meal photo, tap your water, log sleep. 60 seconds. The AI does the math on your energy, hydration, muscle fuel, recovery, and vitamins.

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02

Get your score

A real-time 0–100% readiness score updates as you log. Five components. One number. One label — Peak Ready, Ready, Getting There, Building, or Not Ready.

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03

Compete with confidence

Auto-generating competition prep counts down to game day. Your AI coach tells you exactly what to eat, drink, and do — and when.

TEAM ROSTER

COACH VIEW

Chris M.

Football

31%

Aaliyah S.

Basketball

52%

Devon R.

Football

67%

Jordan K.

Track & Field

74%

Marcus T.

Basketball

91%

FOR COACHES

See what you couldn't see before.

Every athlete on your roster gets a daily readiness score. You see the whole team color-coded on one dashboard — lowest scores surfaced first. Know who needs attention before practice starts.

Color-coded rosterLowest scores first5-component breakdownPush protocols to athletesCompetition notifications
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COMPETITION PREP

Never compete underprepared again.

Log a competition and Compete Ready auto-builds your carb loading, hydration, and recovery protocols. Countdown notifications at 7 days, 72 hours, 24 hours, 4 hours, and morning-of.

Auto carb-loadingSport-specific protocolsCountdown notificationsRecovery targetingGame-day checklist
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COMPETITION COUNTDOWN

● ACTIVE

REGIONAL CHAMPIONSHIPS

3d 4h

until competition

✓

Today

Increase carbs to 6.2g/kg

Tomorrow

Load to 7.0g/kg + 3.5L water

Game day −1

Sleep 9+ hrs · Light training

Game day

Breakfast 3hr before · Warm-up fuel

AI COACHING

Your readiness questions, answered instantly.

Compete Ready's AI coach is trained on established, peer-reviewed sports nutrition science. Ask anything. Get specific, actionable answers based on your actual logged data.

Am I ready to compete on Saturday?
Your readiness is at 87% — Peak Ready. Your glycogen stores look great at 6.1g/kg and recovery is 85%. One thing: you're 800ml short on hydration today. Drink 800ml in the next 3 hours and you'll hit 92%+ by tomorrow morning.
What should I eat tomorrow for carb loading?
Target 7.0g/kg — that's 490g of carbs for your body weight. Focus on white rice, pasta, and fruit. Avoid high-fiber foods 24 hrs out. I'll push you a reminder at 7 AM with a sample meal plan.

FEATURES

Everything you need to compete at your best.

📸

Snap Meal

Photo-based food logging. AI identifies your meal and logs macros instantly. No searching, no typing.

🏆

Competition Prep

Auto-generated carb loading and recovery protocols for every competition you add to your calendar.

💊

Compliance Supplements

50 supplements verified against NCAA, WADA, NFL, MLB, and NBA standards. Youth hard-blocked under 16.

👨‍👧

Parent Dashboard

Family account linking with athlete approval. One score per child. Supplement gates for under-16 athletes.

📈

Training Load

ACWR-based injury risk monitoring. Training load vs. recovery balance visualized daily.

🔥

Streak System

Daily logging streaks, achievement cards, shareable Peak Ready moments that athletes actually want to post.

Trusted by coaches who demand results.

“

The team dashboard changed how I run practice. I check readiness scores before I even see the roster — lowest scores tell me who to check on first.

Coach Testimonial

High School Football · Atlanta

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“

My readiness score went from 62 to 89 in two weeks once I started logging consistently. I finally know if I’m actually ready before I step on the track.

Athlete Testimonial

College Track · Division I

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“

I used to guess whether my kid was pushing too hard or not enough. Now I just check the score. It’s peace of mind I didn’t know I needed.

Parent Testimonial

Parent · Youth Soccer

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Running beta cohort now — coaches and athletes welcome. Join free →

PRICING

Built for every athlete. Priced for every athlete.

Free plan forever. Paid plans start at $9.99/month.

COMPETITOR

Freeforever
  • ✓Daily readiness score
  • ✓Manual food logging
  • ✓1 competition tracked
  • ✓Basic sleep + hydration
Start Free

MOST POPULAR

CHAMPION

$9.99/month · $79.99/yr
  • ✓Everything in Competitor
  • ✓Snap Meal photo logging
  • ✓Unlimited competitions
  • ✓AI coaching + recommendations
  • ✓Supplement tracking
  • ✓Shareable readiness cards
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OLYMPIAN

$16.99/month · $139.99/yr
  • ✓Everything in Champion
  • ✓Advanced macro analytics
  • ✓Custom training schedules
  • ✓Coach data sharing
  • ✓Unlimited AI coaching
  • ✓Priority support
Start 7-Day Trial

FOR TEAMS & ORGANIZATIONS

Team · Program · Enterprise

From $99/mo. One coach + 10 athletes included. Scales to unlimited rosters.

Contact for Team Pricing →

BUILT FROM EXPERIENCE

25 years of performance coaching. Now built into every decision.

Compete Ready was created by a veteran sports performance coach with decades of experience helping athletes train with purpose, recover intelligently, and show up ready to compete.

“I spent 25 years guiding athletes on how to fuel, recover, and know when to push. I built Compete Ready so coaches can lead with confidence—and athletes always know what to do next.”

Know exactly how ready you are.

Install in 30 seconds. No App Store needed. 7-day free trial. No credit card.

Native iOS + Android apps coming soon · App Store · Google Play